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Living Beyond Your Feelings: Controlling Emotions So They Don't Control You-Joyce Meyer

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The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them.In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

Book Living Beyond Your Feelings: Controlling Emotions So They Don't Control You Review :



Some basics skills like letting things go and realizing how emotions control you don't come easy to me. After reading this (in halfway thru and still reread parts because they hit home) I have been able to start changing how I think and react. I've recommended this book to five people and four bought it already... That's the impact it made on me. I read battlefield of the mind and loved it but this one... Yeah. This is my go to book on life. Lol you may think my review is silly but I typically am full of anxiety and react to everything instead of thinking before doing so and this is totally changed me. And I'm not even done!! Best purchase Ive ever made.
I would definitely consider myself a more sensitive and emotional person who feels things deeply (which is what makes me a good musician), but I have had times where I have let myself be ruled by my emotions, and I'm looking to move away from that. Joyce Meyer's book gives very biblical insights, examples from people in real life situations who could have been ruled by emotions, but weren't, and solid advice that I can easily apply to my everyday life. Plus, I love how real and honest Joyce Meyer is in her books. I definitely recommend this book!

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