Read Online Life Reimagined: The Science, Art, and Opportunity of Midlife By Barbara Bradley Hagerty

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Life Reimagined: The Science, Art, and Opportunity of Midlife-Barbara Bradley Hagerty

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A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good.There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.

Book Life Reimagined: The Science, Art, and Opportunity of Midlife Review :



This is a well written book by an accomplished author. Liked what the author had to say and read it over the Easter weekend.Why I liked the book:-* Well written story that seamlessly combines personal experience, interviews and review of research and other writing.* The material spoke to me personally - I'm 58 - and the advice and ideas came across as reasonable and thoughtfulWhat concerned me about this book:-I had the same concerns with this book as I did with Lean In by Sheryl Sandberg; Lean In and Life Reimagined are books written by highly educated middle class (at least) white people; and I ask myself how relevant the ideas and solutions presented are for the battlers of society. That's a question Hagerty asks when she refers to the audience of National Public Radio in the US as "highly intelligent and mostly white" , but then goes straight on to mostly talk to that audience.Hagerty does acknowledge the impact of economic circumstances on life (those who work at Lowe's for $10 per hour, or who have lost their homes through foreclosure), but the bulk of the book is implicitly focused on those who have the intellect, educational background and time available to reflect that a minimum financial base allows. That worries me. To some extent, this is a book aimed at those of us who have the first 4 levels of Maslow's hierarchy of needs sorted out and can spend time on "self actualization".One part that Hagerty could have left out is the section on her brother. Her brother Dave is the owner of The Atlantic. "Dave's life looks enviable: He is wealthy, with a beautiful wife and 3 exceptional boys educated at Yale or Princeton" . Dave is used as an example of a "new sort of generative phrase, one that accords with the definition I am advocating for people in midlife: targeting a problem using one's unique talents and resources". Dave generative phase is admirable; helping to release middle east hostages. I would have preferred an example more relevant for the "common" man or woman.Fortunately for myself, I am well educated and moderately well off, so the message of this book works for me (with an occasional question mark)
This book impacted me on many levels. At 54, I hit a wall about 4 years ago. This was during a time of juggling a job promotion, a very ill mother who needed my time and attention, a teenage daughter who also needed me also, and completing a Bachelor's degree that I had chipped away at for over 20 years (and wasn't willing to quit...again). I had my first panic attack which was a real eye-opener. I've been doing a sort of "crisis" evaluation for the past few years and this book has shed a lot of light into the shadowed corners. First and foremost, I appreciate the science and research cited in this book. I've read about the amygdala for years, but it's only with this book that I've come to understand how it interacts with other regions of the brain. Also, information on what we can do to prepare for an "engaged" post-employment period will hopefully stave off dementia and contribute to quality of life in twilight years, these are important topics and it's caused me to open up conversations with others who are in midlife to ask - how will you stay engaged? What are your plans? And I ask myself those same questions.There's so much in this book that I love. The links between body and mind are talked about a lot. I felt that this book spoke directly to someone in my age group and I plan to refer to it (and try to adhere to its advice) in the coming years/decades.

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